Too many young people find themselves stuck in emotionally damaging relationships or using unhealthy ways to cope with stress, anxiety, and conflict. Research shows that these patterns often trace back to a lack of early exposure to emotional literacy, role models, and coping tools.

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       According to the study "Using Mindfulness-Based Interventions to Support Self-regulation in Young Children: A Review of the Literature" by Jill O. Bockmann and Seon Yeong Yu, social-emotional learning in early childhood is crucial for developing emotional regulation, self-awareness, and interpersonal skills. Without this foundation, kids may grow up without the ability to recognize toxic behaviors, set boundaries, or cope in healthy ways.

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       That’s where YOU come in. Learn how you can join to be involved in your community to be the change, the impact, the reason the youth of tomorrow leads a healthier life today.